I’ve been privileged to be a part of the healing of veterans and active duty soldiers as well as patients for primary care, pain management, radiation oncology, digestive troubles, and immune challenges. Oftentimes, people seek help from multiple providers but are left without good solutions and needless, continued suffering with their body.
Through my own eating challenges prior to figuring out what works, efforting around healthy aging, and maintaining a competitive edge in my body and mind, I discovered new healing methods. Using sustainable, results-oriented approaches, you can – like I did - rise above your years of struggle with eating challenges, skewed body image, weight challenges, and other common symptoms through implementing dynamic eating psychology concepts, mind-body nutrition, and positive psychology principles. I have also integrated functional nutrition and integrative medicine concepts to provide even more value.
I look forward to being your partner on your empowered path for establishing a better relationship with food, caring for your body, and reaching your wellness goals, however that looks for you. I have done the work and continue to do it…every single day! And yes, it’s continuous work as the body changes throughout life stages, and the work on yourself is the best work you can do to transform your body, your mind, and your life. Become the mighty oak from the blueprint of your acorn...with a coach.
Be reassured that sessions and coaching are 100% confidential.